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About R4T
Why are we doing this?
What will R4T be doing?
How does it work?
What is the route? Where is R4T going?
Why should sponsors ‘sign on’ to R4T?
How do you become a Sponsor?
How can you become a part of the R4T global run?
Donate
Meet the R4T People
Meet the R4T Runners
Gavin Goodwin
Dave Major
Linda Major
Steve Edwards
Rajat Chauhan
Jup Brown
Yolanda Holder
Jane Trumper
Meet The R4T Advisors
Meet the R4T Core Team
The Route
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Charities that R4T supports
Physical Activity and You
Physical Activity Guidelines
Tools and Resources for Schools, Businesses, You and Your Family
Tell us Your Story!
What the Runners are Saying
Shop
Contact Us
Media
The R4T Buzz
Community Photos
Share Your Photos
Home
About R4T
- Why are we doing this?
- What will R4T be doing?
- How does it work?
- What is the route? Where is R4T going?
- Why should sponsors ‘sign on’ to R4T?
- How do you become a Sponsor?
- How can you become a part of the R4T global run?
Donate
Meet the R4T People
- Meet the R4T Runners
-- Gavin Goodwin
-- Dave Major
-- Linda Major
-- Steve Edwards
-- Rajat Chauhan
-- Jup Brown
-- Yolanda Holder
-- Jane Trumper
- Meet The R4T Advisors
- Meet the R4T Core Team
The Route
Blog
Calendar
Charities that R4T supports
Physical Activity and You
- Physical Activity Guidelines
- Tools and Resources for Schools, Businesses, You and Your Family
- Tell us Your Story!
- What the Runners are Saying
- Shop
Contact Us
Media
- The R4T Buzz
Community Photos
Share Your Photos
Canadian Physical Activity Guidelines
0 - 4 years
5-11 years
12-17 years
18-64 years
65 years or older
Donate
R4T Events
Sep
15
R4T Launch: Ottawa, ON, Canada - Toronto, ON, Canada
